![]() If our hearts are small, the tiniest faults and failings of those around us can enrage us. ![]() It’ll be undrinkable, right? But what if you add the same amount to a river? A spoonful of salt won’t change much at all. Imagine adding a spoon of salt to a glass of water. how to practice sex wisely and achieve true intimacy with your partner.why respecting yourself is the foundation of loving others and.how to tell if you’ve found your true love.In this summary of How to Love by Thich Nhat Hanh A pithy book full of insights and actionable advice on love, this is an indispensable guide that illuminates the tangled paths of the heart. What would happen if you applied the techniques of mindfulness to the thing that matters most to all of us – love? Mindfulness can make you happier and more productive, boost your attention span and help you realize long-cherished ambitions.Īfter noticing how this ancient Asian technique was making inroads in modern Western societies, world-famous Vietnamese Buddhist monk and spiritual teacher Thich Nhat Hanh had an idea. ![]() ![]() Being in the moment and really savoring every bite you eat, step you take or flower you see can work wonders. If you’ve picked up a magazine or browsed a lifestyle site recently, you’ll have heard about the mindfulness craze. ![]()
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